Collaborative, nonjudgmental, honest, calming, educational, laid-back, supportive, knowledgeable, reflective, transparent.

Together, we will sort through what is going on for you, and we will get to the heart of what is causing your concerns. I always strive to strike a balance between providing support and gently challenging clients.

Together, we will explore and address patterns in your life that are keeping you stuck. We may work on helping you alter negative self-talk, improve your relationships, learn new coping skills, or identify what gives life meaning for you.

are not getting what they want or need out of relationships (including their relationship with themselves). Many of my clients struggle with anxiety in social situations, finding fulfilling relationships, or expressing their emotions and needs.

I offer teletherapy, which allows you to receive the same level of care from the comfort, safety, and convenience of your own home.

Want to see if working together would be a good fit? I offer free 15-minute phone consultations. You can schedule online by visiting my website, send me a message by clicking "Contact Brett" (best way to reach me), or give me a call.