I incorporate a variety of approaches based on what you need. I use a Trauma-focused, Attachment-based approach and integrate aspects Structural Family Therapy and Person-Centered Therapy.

We will work together to explore and identify the patterns that are no longer serving you and achieve the changes you want to see. We will work together to build insight, self-awareness, and increase emotional regulation.

authentic, transparent, and respectful. I focus on the connection between myself and the client and incorporate humor into therapy.

have experienced trauma or a disruption in attachment.

it's a career that will be able to hold my interest for a lifetime and requires continual personal growth.