Warm, welcoming, and solution focused. Easy to talk to about difficult problems and topics, compassionate and inclusive.

It is compassionate and results focused. I know that therapy can be hard, and so I always provide a warm, welcoming environment where we can work on your goals together.

We will explore the roots of your difficulties, and identify skills and solutions to increase your ease in life, feel good about yourself, and get through whatever barriers are holding you back.

Are having a difficult time feeling good about themselves or their relationships. I help people with a history of trauma, anxiety and relationship difficulties.

I offer therapy virtually in PA, RI, MI, and IL. I offer in person therapy in the Lehigh Valley (Center Valley, PA)

My approach to therapy is rooted in the Humanistic approach of fostering an empathic, safe, & non-judgmental environment. This is layered with other evidence based practices such as Cognitive Behavioral Therapy, Motivational Interviewing, & EMDR.