Taylor Schlegel

My clients describe me as:

client-centered, empathetic, and strength-based clinician who finds passion in assisting people on their journey towards mental health and wellness.

Something to know about my approach is:

I strive to create a safe, compassionate, and accepting environment where you can feel empowered to change, grow, and flourish as a person. I emphasize the importance of strength based growth and the development of resilience in one's everyday life.

Together, we will:

better understand yourself, your experiences, and the way that your thoughts, perceptions, and actions influence the way that you feel. We will explore your inner emotional experience and thought processes in order to foster growth and awareness!

I specialize in working with people who:

I specialize in working with teens and adults as they navigate life changes and stressors. Using emotion focused techniques, I assist clients with exploring how they can find meaning and strength within even the most challenging of life stages.

I became a therapist because:

I have a passion for helping others become better equipped to overcome stressors, understand oneself better, and foster resilience in their own life.