Understanding, non-judgmental and empathetic. Clients have expressed feeling safe enough to open up about their emotions, thoughts and past traumas.

I bring creativity to our sessions, tailoring therapeutic strategies to fit your unique needs and goals. My aim is to guide you through challenges with kindness and insight, fostering a safe environment for growth and healing.

Build healthier relationships where your needs are just as important as others. Explore your anxiety to understand how it has been protecting you throughout your life. We will also use trauma-informed approaches to process unresolved trauma.

Are in their 20s and 30s dealing with anxiety, people pleasing, perfectionism and trauma. I also support individuals who have experienced being raised by an emotionally immature parent.

I know what it feels like to be anxious on a daily basis and focus on pleasing others. I want to help you find freedom.

The space is a cozy, comfortable, safe and vibrant!

I strive to create a safe, creative, and non-judgmental space for my clients. I believe you know what you need to heal. I will be there to support you in unlocking your inner strengths and empowering you to tackle life's challenges.