Being understanding, non-judgmental and empathetic. Clients have expressed feeling safe enough to open up about their emotions, thoughts and traumas.

I bring creativity to our sessions, tailoring therapeutic strategies to fit your unique needs and goals. My aim is to guide you through challenges with kindness and insight, fostering a safe environment for growth and healing.

Build healthier relationships where your needs are just as important as others. We work with your perfectionist, people-pleasing, and anxious parts to understand how they have been protecting you throughout your life.

Are in their 20s and 30s dealing with anxiety, people pleasing, and perfectionism. I also support individuals who have experienced being raised by an emotionally immature parent.

I know what it feels like to be anxious on a daily basis and focus on pleasing others. I want to help you find freedom.

The space is a cozy, comfortable, safe and vibrant!

I strive to create a safe, creative, empowering, supportive, and non-judgmental space for my clients. I believe you know what you need to heal. I will be there to support you in unlocking your inner strengths to heal.