Heather Kaminski, Licensed Clinical Social Worker

My clients describe me as:

Some of the best quotes from clients: "my ride or die", "unf*%ked me", "YEAH I'm not crazy!", "you always get me"

Something to know about my approach is:

I provide non-judgmental comfortable space for you to express your needs, fears, goals, sadness, concerns, hopes, grief, etc. My clients describe me as: down to earth, compassionate, patient, comforting, witty, “get it”, insightful and trustworthy.

Together, we will:

get to the core of what is burdening you - explore work, relationships, physical & emotional health, patterns of thinking and behavior and work together to develop your plan for moving forward with confidence and hope no matter what life brings.

I specialize in working with people who:

Adults ages 25+. We have many deadlines, commitments and responsibilities and it can feel overwhelming, like carrying around bricks every day. When asked, we may say we are...busy, stressed, lonely, empty, disconnected. That is not sustainable.

I became a therapist because:

Since I was a child, my greatest satisfaction came from connecting with and genuinely helping others. I'm no stranger to life's struggles.

Something that stands out about where I offer therapy is:

See me outdoors or anywhere there is connectivity! I offer Telehealth and Outdoor Therapy. Therapy can happen wherever life physically takes you.

More about me and my practice:

I love being outside. In addition to Online Individual Therapy, I also offer in person Outdoor Therapy. When I am not working or researching, I am hiking and reviewing trails, biking, volunteering, & spending outdoor time with my dog and family.