James Lockwood, Pre-Licensed Professional. Supervised by Jessica Anne Taylor, PC011385.

My clients describe me as:

Therapy from my perspective is the creation of the space to heal and grow. My job is to actively listen to you and help you plan for the future.

Something to know about my approach is:

I use a variety of human centered evidence backed approaches including CBT, IFS, and existential. I am very practical when it comes to therapy and the stratgies that we can implement to improve your life and your relationships.

Together, we will:

Improve your life by taking a look at practical things such as sleep, diet, exercise, social life, relationships, family, work, and hobbies. Moreover, we can dive deeper into dreams, your beliefs about yourself, your childhood, etc.The time is yours.

More about me and my practice:

We are committed to providing therapy that is accessible and affordable. Time nor the cost of therapy should deter you from reaching out. We will work with you to get the help that you need.