Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
Therapy from my perspective is the creation of the space to heal and grow. My job is to actively listen to you and help you plan for the future.
I use a variety of human centered evidence backed approaches including CBT, IFS, and existential. I am very practical when it comes to therapy and the stratgies that we can implement to improve your life and your relationships.
Improve your life by taking a look at practical things such as sleep, diet, exercise, social life, relationships, family, work, and hobbies. Moreover, we can dive deeper into dreams, your beliefs about yourself, your childhood, etc.The time is yours.
We are committed to providing therapy that is accessible and affordable. Time nor the cost of therapy should deter you from reaching out. We will work with you to get the help that you need.
Betting and Gambling
Burnout
Career
Childhood Issues
Couples
Depression
Divorce and Separation
Faith and Spirituality
Family Business
Family Conflict
Financial Stress
Grief
Infidelity
Insomnia and Sleep Problems
Mid-Life Issues
Mindfulness
Mood Swings
Panic Attacks
Perfectionism
Perinatal Mood/Anxiety Disorders
Postpartum
Postpartum Mood Disorders
Procrastination
Relationships
Self-Esteem
Self-Harm
Sexuality
Social Isolation
Social Media Use
Suicidal Ideation
Suicide loss
Teenagers
Teen Anxiety
Teen Boys
Teen Girls
Veterans/Military Families
Veterinarians
Women
Workaholics
Workplace Issues
Worrying
Young Men
Young Professionals
Young Women
Person/Client-Centered Therapy
Pragmatic/Experiential Therapy for Couples
Solution-Focused Brief Therapy (SFBT)
B.S. Psychology, DeSales University
A.A. Psychology, Cecil College
Certificate. Leadership/Group Dynamics, Colorado Outward Bound School
Trauma Informed CBT
Certificate - Cognitive Behavioral Therapy - Insomnia
Betting and Gambling
Burnout
Career
Childhood Issues
Couples
Depression
Divorce and Separation
Faith and Spirituality
Family Business
Family Conflict
Financial Stress
Grief
Infidelity
Insomnia and Sleep Problems
Mid-Life Issues
Mindfulness
Mood Swings
Panic Attacks
Perfectionism
Perinatal Mood/Anxiety Disorders
Postpartum
Postpartum Mood Disorders
Procrastination
Relationships
Self-Esteem
Self-Harm
Sexuality
Social Isolation
Social Media Use
Suicidal Ideation
Suicide loss
Teenagers
Teen Anxiety
Teen Boys
Teen Girls
Veterans/Military Families
Veterinarians
Women
Workaholics
Workplace Issues
Worrying
Young Men
Young Professionals
Young Women
Person/Client-Centered Therapy
Pragmatic/Experiential Therapy for Couples
Solution-Focused Brief Therapy (SFBT)
B.S. Psychology, DeSales University
A.A. Psychology, Cecil College
Certificate. Leadership/Group Dynamics, Colorado Outward Bound School
Trauma Informed CBT
Certificate - Cognitive Behavioral Therapy - Insomnia