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Free Initial Consult
Therapy works best when you are met with a non-judgemental stance and heard. I use evidence based approaches to increase self awareness, understand patterns, and manage difficult emotions. My approach is warm, supportive, and grounded in real life. Humor is welcome here when appropriate, alongside validation and respect for your unique experience.
Ways You Match
Stress
Specialties
Attachment Issues
Fertility Challenges
Generalized Anxiety Disorder
Grief
Therapy Types
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Credentials and Training
Licensed Professional Counselor (LPC)
B.S. in Psychology from St. Joseph's University, 1996
M.A. in Clincical Psychology from West Chester University, 1998
Licensed Professional Counselor in PA since 2004
Online and In-Person
Availability
In person sessions offered M, W, F; Virtual offered M-F. Daytime hours. Occasional Tuesday/Wednesday evening hours available.
Out of Pocket Fees
$150 Per Session
Free Introductory Consultation
Insurance Network
Tara isn’t in-network with any insurance providers.
States Licensed
Pennsylvania
Accepting Clients
In-Person or Online
Accepting Clients
Free Initial Consult