My practice is centered on asking thought-provoking questions that prompt new insights and allow clients to see things from a new perspective.

Everyone is a constellation of unique experiences—including you! That’s why therapy with me is rooted in humility and curiosity. There are times for listening and laughing, direct dialogue and digging deep.

My ultimate goal is to increase your sense of agency and self efficacy so you can meet life’s challenges with confidence, express your needs, and have strategies for replenishing yourself that you can lean on when things get hard.

My clinical work is focused on caring for caregivers. They might be first-time parents, overstretched teachers, or anyone who puts significant time and energy toward caring for those in need. It’s a tough job that can feel isolating and invisible.

I became a counselor because I saw a huge gap in mental, emotional, and spiritual support for caregivers.

I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

I believe that everyone has the right to be heard and to heal. By facilitating a safe environment, I’ll support you in your journey through curiosity and collaboration.