Verified
Accepting Clients
Online Only
Michelle Litwer
Therapist
Accepting Clients
Online Only
Q&A
My style is gentle and warm, yet, direct and nonjudgmental. I incorporate humor and lightness in my work to create an easy manner environment.
My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
Anxiety and OCD disorders (phobias, social anxiety, generalized anxiety), perinatal/postpartum concerns including fertility, emotion dysregulation, and trauma disorders. I have intensive training in CBT, DBT, ACT, and trauma therapies (PE and CPT).
My Practice
Postpartum Anxiety
Postpartum Mood Disorders
Postpartum Obsessive Compulsive Disorder
Relationship Distress
Social Anxiety
Trauma
Work Stress
Young Adults
Exposure and Response Prevention (ERP)
Exposure Therapy
Perinatal Mental Health Certification (PMH-C)
CBT/DBT Intensive Training
PMH-C Certified Perinatal Mental Health Professional
PsyD
Primary License, Alabama
Postpartum Anxiety
Postpartum Mood Disorders
Postpartum Obsessive Compulsive Disorder
Relationship Distress
Social Anxiety
Trauma
Work Stress
Young Adults
Exposure and Response Prevention (ERP)
Exposure Therapy
Perinatal Mental Health Certification (PMH-C)
CBT/DBT Intensive Training
PMH-C Certified Perinatal Mental Health Professional
PsyD
Primary License, Alabama
Appointment Details
Kansas
Kentucky
Maine
Maryland
Michigan
Minnesota
Missouri
Nebraska
Nevada
New Hampshire
New Jersey
New York
North Carolina
North Dakota
Ohio
Oklahoma
Pennsylvania
Rhode Island
South Carolina
Tennessee
Texas
Utah
Virginia
Washington
West Virginia
Wisconsin
Wyoming