Tuesday: 8AM-6:30PM Wednesday: 8:30AM-3:30PM Thursday: 8AM-6:30PM Friday: 8:30AM-3:30PM
My clients describe me as:
Easy and comfortable to be around. Curious, non-judgmental, humble, sometimes a little silly. Clients feel seen, heard, and accepted.
Something to know about my approach is:
As a therapist, I practice from a compassion focused, neuro-affirming and trauma-informed systemic lens, utilizing acceptance-based modalities. I respect the client as an expert of their experiences, valuing your consent and autonomy in this process.
Together, we will:
Explore your history, dissect messages, and rewrite narratives. Consider cultural, social and systemic factors. Explore how you relate to others, your values, and your self. We will find ways to navigate the world with intention and self-compassion.
I specialize in working with people who:
Adults who are feeling lost in life transitions - maybe a job change, a breakup, loss, graduating from school, or building a family. People who may have always felt "off" - maybe different or frequently excluded (ex: neurodivergent, BIPOC)
$125
In-Network with:Aetna, UnitedHealthcare
Languages Spoken:English
Years Licensed:7