I am a great listener, warm, welcoming, humorous and insightful. I help my clients to feel accepted and help them to feel motivated towards change.
Something to know about my approach is:
I help inspire others to change and work towards goals.
I help motivate individuals towards growth and transition.
I listen well and collaborate in order to help develop coping skills.
Together, we will:
We will discuss symptoms, triggers, stressors and coping skills in order to help with the optimal and balanced life. We will work towards increasing mental health and emotional wellness. We will work towards maintaining a balanced lifestyle.