I believe the most important piece of therapy is you, the client. I work heavily from person centered and CBT techniques. Our session is your time to discuss whatever is on your mind, and there is no right or wrong way to do that, I will guide you.

Session is your time to identify and talk through any challenge areas that you would like to begin working through. From daily stressors to lifelong challenges, we will explore all issues, and find ways to navigate through them

I provide support and encouragement, while also challenging when appropriate to assist in identifying core issues blocking your from reaching goals

I have experience working in many different areas including addiction, life transitions, family conflict, and mental health to a name a few. I utilize strength based approaches, solution focused, education, client centered techniques and CBT,

My own life experiences have allowed me to recognize the importance of having an outside support and an unbiased individual in our circle

Life can be hectic at times! Do not allow childcare to be a barrier to seeking treatment. Children are welcome if you are comfortable!

I offer in person and telehealth services, and some clients use a combination of both! . My practice does have a parking lot with free parking