Authentic, warm, a good listener, empowering, and caring.
I work with women who are navigating parenting, their career, and their relationships feel like themselves again and find balance again without shame or judgment. Many of the women I support struggle with symptoms of ADHD, anxiety, and trauma.
We will spend time exploring how experiences early on in your life are impacting you currently and work to understand and change these old patterns to support you in the present moment.
The women I support are often feeling like they aren't good enough; like they are failing at their jobs as a parent and a partner. They struggle to slow down in their day-to-day and find time to take care of their own needs.
In-person sessions are offered at Just Be Holistic Wellness Center in Royersford, where other practitioners offer massage and reiki services.