My personality shows in our sessions. I am warm, friendly, and supportive but I will also push you to challenge yourself.

My approach is personable. While I am there to guide and support you, I believe our sessions will flow better if you are in control. I don't want you to feel like therapy is a chore, but rather, something you look forward to each week.

I’ll help you stop second-guessing yourself and build confidence. Together, we’ll break the cycle of people-pleasing and teach you how to set boundaries without guilt. I’ll support you trusting yourself so you can feel worthy and empowered.

Feeling Overwhelmed? Struggling to Find Your Voice? You don’t have to keep sacrificing your own needs to make others happy. I specialize in helping individuals overcome people-pleasing, low self-esteem, and anxiety.

I know what it's like to put others first and I wanted to help people understand the importance of having boundaries without feeling guilty.

Telehealth allows the space for you to feel comfortable in your own home or wherever your safe space may be.

I offer services in both PA and FL.