I use cognitive behavioral therapy along with dialectical skills and mindfulness. I am also certified in trauma-focused interventions.

I like the client to set their goals and work toward them at their pace. I use a client-centered approach and simply provide guide rails to help them reach their goals.

Open with communication and like to use humor at times to join with my clients. I am very positive and offer realistic solutions to issues.

I have had great success helping those struggling with depression, anxiety, and PTSD. I am also interested in helping those going through a life transition.

I have always wanted to be a mental health therapist since I can remember. I did take a detour along the way to raise my family.

Hello! I am Tammy McAdoo, LCSW. I am located in a rural town in PA. I have worked in case management, substance abuse disorders, in schools, and as an outpatient therapist. I truly enjoy helping others make improvements to their life.