I create a co-collaborative experience where my clients feel empowered. Clients describe me as warm, engaged, and friendly.

I use an eclectic approach to therapy, offering a variety of methodologies — including CBT, DBT, expressive arts, somatic/embodiment practices, parts work, the mind/body connection and right brain/left brain integration. (So not just talk therapy).

Collaborate together to decide which approaches work the best for you. Every individual is very different, so cookie-cutter approaches never work, and we'll figure out what works best for you together.

I have experience with PTSD, complex trauma, depression, anxiety, chronic illness, unexplained somatic symptoms, grief, and a variety of other issues. I find that creative-minded people enjoy working with me, although I'm open to seeing anyone.

I've been in therapy, too, so I know how vulnerable and life-changing the process can be.

I offer remote telehealth therapy, which is incredibly inconvenient.

Please check out Compassionate Healing (https://www.chealing.org/) for more information.