Disha Benn-Peay, LCSW

My clients describe me as:

I want to provide a safe space where you feel heard and validated; a space to explore, learn, grow, and develop skills.

Something to know about my approach is:

I use an integrative approach drawing from motivational interviewing, strength-based therapy, cognitive-behavioral therapy, cognitive-processing therapy, person-centered therapy, psychodynamic therapy, solution-focused, and supportive psychotherapy.

Together, we will:

We will work collaboratively to create goals and plan next steps.

I specialize in working with people who:

Women's Issues, Depression, Anxiety, Stress Management, Aging, Life Transitions, Relationship Concerns, Grief & Loss, Chronic Illness, PLWHA, Multicultural Issues

I became a therapist because:

I want to encourage, empower, motivate, and help you explore your strengths as well as build resilience and walk in your purpose.

More about me and my practice:

Disha Benn-Peay, LISW-CP, CCM, NBC-HWC, LPN. I use an integrative approach based upon the needs of each client.