Therapy with me is real and human. It isn't about perfection or quick fixes. It’s about creating a safe and authentic space where we can show up as we are. Therapy can feel awkward, uncomfortable and messy—and that’s completely normal. I believe those imperfect moments, when things feel a little uncertain, hold the most potential for growth, and healing.

Together we will figure out the answers that make sense for you, move at a pace that feels right, and hold space for the questions and emotions that come with being human—honoring every part of you and making room for both the struggles and the small wins.

Clients often describe me as warm, down-to-earth, and easy to talk to. I see therapy as a partnership—we’ll explore what’s working, what feels heavy, and what you want for yourself moving forward. There will be room for tears, reflection, and laughter, because healing is often both tender and surprisingly human.