...I believe every individual is unique and deserves a customized approach. I would describe my approach as holistic, collaborative, and eclectic. A few modalities that I tend to incorporate are Person-Centered Therapy, CBT, Motivational Interviewing, Collaborative Therapy, and EMDR.

...work to maximize your momentum towards contentment in life. I want align on your goals and determine the steps to accomplishing them. You can expect me to believe in, encourage, and empower you. We will go at your preferred pace and collaborate on the approach that resonates most with you.

...genuinely invested in their pursuit of a fulfilling life. Some note how easily our conversations flow and an appreciation for moments of humor. They view me as warm and empathic while offering a safe and nonjudgemental space for processing significant topics. I encourage and empower them as we identify steps to maximize momentum towards their goals.