One size does not fit all. My integrative approach, blending trauma-informed therapy, brainspotting, parts work, and brain mapping, seeks to guide individuals towards healing and wholeness.

Explore life changes, self-discovery, and coping skills. Let's navigate your journey together in a supportive and empowering space.

I bring a warm and inviting presence to therapy but at the same time, I offer direct and straightforward feedback when necessary.

Of my own personal experiences that fueled my curiosity on what shapes us into who we are and I desire to help others understand their story.