I aim to create a space where you feel seen, safe, and understood from the start. I bring warmth, curiosity, and clinical expertise to support exploration of food, body image, identity, and the transitions of pregnancy and parenthood. We’ll work at your pace, using a mix of insight, skill-building, and relational work that centers you.

Build a space where you can be curious, honest, and supported in your healing. We’ll explore patterns, strengthen your relationship with your body and identity, and navigate life’s transitions, including those around food, gender, and parenthood, with compassion and clarity.

Warm, genuine, and affirming. They often say they feel safe to show up fully (without judgment or pressure) and appreciate my balance of deep listening, gentle challenge, and humor. I'm known for holding space with care while also helping clients make meaningful change.