As someone who comes from a creative background, I bring a collaborative and flexible approach to therapy, tailored to your unique story. I work with career-driven individuals and couples facing burnout, anxiety, life transitions, or relationship stress—helping you reconnect with what matters most, both personally and professionally.

Together we’ll zoom in on what’s working—at home, at work, and in between—and build on those wins. Whether you're facing burnout, disconnection, or major transitions, we’ll set clear goals, challenge the limiting beliefs keeping you stuck, and create a path toward the life you truly envision.

My clients often describe me as bubbly, expressive, and even a little quirky—in the best way. I show up as a real human, not a blank slate, which helps create a space that feels safe, warm, and genuine. I take the work seriously, but not myself—because healing is hard, and sometimes a little humor isn’t just helpful, it’s essential.

I work best with high-achieving professionals, creatives, and couples who feel disconnected—whether from their partner, their purpose, or themselves. If something’s out of sync, we’ll get curious together, uncover what’s holding you back, and build stronger, more aligned connections in every part of your life.

I became a therapist because I know how easy it is to lose yourself in a world that demands constant forward motion. I work with career-driven individuals and couples who want space to slow down, tune in, and reconnect—with themselves, their relationships, and what truly matters—so they can move forward with greater clarity and intention.

I’m currently accepting new clients for May 2025 and offer sliding scale rates to fit a range of budgets. I see clients both in-person at my Midtown Nashville office and online via Telehealth. Feel free to reach out by email to schedule a session or book a free 15-minute phone consult. I’d love to connect!