I provide telehealth sessions Monday-Thursday. Current availability is during the day on Mondays.
My clients describe me as:
Empathetic, Relaxed, Authentic, Collaborative, Goal Oriented
Something to know about my approach is:
I utilize a client-centered, strength-based, goal-directed approach. I borrow from CBT, DBT, and Motivational interviewing.
Together, we will:
We will work together to set goals, evaluate progress, identify barriers, and process underlying concerns. The therapeutic process is flexible and will be adjusted to meet your needs, wants, and goals.
I specialize in working with people who:
I am passionate about working with the LGBTQIA+ community, substance use, anxiety, depression, negative self-esteem, stress, life transitions, and interpersonal issues.
I became a therapist because:
I became a therapist to walk beside people who are struggling to help provide hope and healing.
Something that stands out about where I offer therapy is:
My practice is fully tele-health, so you can do therapy from virtually anywhere!
More about me and my practice:
When I’m not working, I enjoy being outside, doing puzzles, listening to podcasts, spending time with my dog and partner, trying new coffee shops, and traveling whenever I can :)
Aetna, Cigna, Oscar Health, Oxford, UnitedHealthcare
Languages Spoken:English