My clients describe me as a helpful guide in managing depression and anxiety, resolving couples issues, and enhancing parenting skills.
I use cognitive behavioral therapy if the situation calls for it, I also use dialectical behavioral therapy. I assign homework.
As a LMFT, I attentively listen to your concerns, empathize with your situation, and provide guidance on how I can assist. I assign tasks to facilitate progress and regularly check on your wellbeing.