I'm trained in multiple approaches that can help uncover new insights about your emotions and behaviors. I'll build a personalized plan that may support you in clarifying what you want and gaining new tools to communicate more effectively.

Together we'll explore what you want to experience and what may be getting in your way. We'll then create a practical plan to build new tools and practice behaviors that support getting unstuck and living the life you desire.

Clients often describe me as warm, knowledgeable, empathetic, attentive, and calming. I strive to create a supportive space where you feel heard, understood, and encouraged in your journey.

I specialize in helping people who feel overwhelmed by the ever-changing world around them. Together, we work to find grounding, hope, and a path toward healing so you can feel more balanced and in control of your life.

I have always been passionate about seeing people overcome challenges and embrace their full, true selves. It is an honor to witness the progression.

I know how important it is to find a therapist who fits. That’s why I offer a complementary 10-15-minute consultation so we can get to know each other.