I am trained in several approaches that can create new insights about your feelings and behaviors. I’ll create a tailored plan based on your needs that may include helping you clarify your desires and learn new tools for communication.

Together we will understand what you want to experience and what feels like it is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and to living the life you want.

My clients describe me as knowledgeable, warm, empathetic, attentive, kind, and calming.

I specialize in working with people who feel overwhelmed by the changing world around them. I help my clients find new grounding, hope, and healing.

I have always been passionate about seeing people overcome challenges and embrace their full, true selves. It is an honor to witness the progression.

I know how important it is to find a therapist who fits. That’s why I offer a complementary 10-minute session so we can get to know each other.

I offer teletherapy, which provides you the safety of being in your own home. I take session in a quiet environment to minimize distractions.