Ethan McKay

Together we will slow down enough to see the patterns you've been running on autopilot, figure out where they came from, and work out what it actually looks like to do something different. Not a breakthrough moment, more like getting a little more honest each week until things start to shift.

My clients describe me as warm and easy to talk to, but not someone who lets things slide. I'll laugh with you and I'll also say the thing you were hoping I wouldn't notice. Mostly they say it feels like a real conversation with someone who's actually paying attention.

I became a therapist because I grew up in a house where feelings weren't really discussed, and I spent a long time thinking that was normal. Learning that I could feel something, say it out loud, and have someone stay in the room with me changed my life. I wanted to be able to do that for other people.

I came to this work after years in medical sales, sitting in exam rooms and watching how much people carry that never gets addressed in a fifteen minute visit. Outside of sessions I'm usually listening at a concert, on a yoga mat, or being talked into plans I said I was too tired for.