Verified
Waitlist
In-Person or Online
Waitlist
In-Person or Online
warm, empathic, compassionate, and laid-back. I think humor is a valuable resource in therapy, so I enjoy bringing laughter into sessions.
I use a blend of talk therapy, somatic experiencing, and coaching to help you tap into your inner wisdom and reconnect with yourself through an atmosphere filled with fun, humor, and authentic connection.
help you learn to recognize and disrupt unhelpful patterns, get clear on what you want and need, and start making decisions that feel more in line with your values and true self.
have or are actively experiencing abuse in a relationship; are struggling with connecting to their body due to trauma, societal conditioning, and/or disordered eating; struggle with secure attachments and safe connections.
I wanted to be a safe person for individuals who are seeking support.
I am licensed in both LA and TX. I offer in person sessions in North Austin two days a week and virtual sessions to others located in each state.
I strive to honor each person's unique life experience by tailoring my clinical approach to best meet individual needs. I enjoy getting to know each person and assisting them in recognizing and utilizing their strengths to enhance their lives.
Body Acceptance
Body Image
Boundaries
Codependency
Communication Skills
Disenfranchised Grief
Disordered Eating
Domestic Violence
Eating Disorders
Fat Liberation
Finding Meaning or Purpose
Food and Eating Concerns
Imposter Syndrome
Life Transitions
Mindfulness
Perfectionism
Relationship Distress
Religious Trauma
Self-Advocacy
Self-Compassion
Self-Worth
Trauma
Values
Women
Existential Therapy
Family Systems Therapy
Feminist Therapy
Harm Reduction
Humanistic Therapy
Integrative/Eclectic Therapy
Mindfulness
Psychodynamic Therapy
Relational-Cultural Therapy
Somatic Experiencing (SE)
Somatic Therapies
Strength-Based Therapy
Systemic Psychotherapy
National Certified Counselor
Registered Yoga Teacher - 200
Body Acceptance
Body Image
Boundaries
Codependency
Communication Skills
Disenfranchised Grief
Disordered Eating
Domestic Violence
Eating Disorders
Fat Liberation
Finding Meaning or Purpose
Food and Eating Concerns
Imposter Syndrome
Life Transitions
Mindfulness
Perfectionism
Relationship Distress
Religious Trauma
Self-Advocacy
Self-Compassion
Self-Worth
Trauma
Values
Women
Existential Therapy
Family Systems Therapy
Feminist Therapy
Harm Reduction
Humanistic Therapy
Integrative/Eclectic Therapy
Mindfulness
Psychodynamic Therapy
Relational-Cultural Therapy
Somatic Experiencing (SE)
Somatic Therapies
Strength-Based Therapy
Systemic Psychotherapy
National Certified Counselor
Registered Yoga Teacher - 200