I use Solution-Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing approaches to address your needs as a whole.

Determine the best possible solutions for the challenges in your life. There is no one-size-fits-all answer but everyone has something that works for them. I am here to guide you in the right direction so you can live your best life.

Open-minded, honest, and interested in what makes you YOU. I want to learn about what motivates you and what ails you.

Adults and teens struggling with depression, dual-diagnosis (substance abuse), anxiety, developmental disabilities, adoption issues, trauma, and veteran's issues. A licensed clinical social worker with more than 20 years of experience.

I know life can be stressful, I want to help you find ways to cope with your challenges and live at your best.

Being nervous about starting therapy is natural, which is why I work with each client to establish a relationship of honesty and openness so you can feel comfortable sharing your feelings. You don't have to face challenges alone.