My clients describe me as warm, grounded, and easy to talk to - someone who helps them feel seen, supported, and safe to be themselves.

Something to know about my approach is that I meet you where you are - with compassion, curiosity, and care. I integrate somatic therapy and parts work to support healing, connection, and nervous system regulation.

Together, we’ll move at your pace, creating space for you to feel, explore, and reconnect with the parts of yourself that need care, safety, and compassion - so you can live with more ease, clarity, and authenticity.

I specialize in working with people who feel overwhelmed, disconnected, or stuck - often navigating trauma, life transitions, or a desire to reconnect with their authentic selves in a deeper, more embodied way.

I became a therapist because I know what it’s like to feel lost—and how powerful it is to be met with compassion and find your way back to yourself.

Something that stands out about where I offer therapy is the focus on somatic work, parts work, and nervous system healing in a grounded, safe space.

My practice offers a steady, supportive space to explore what’s feeling heavy or stuck. Using somatic therapy, IFS, and nervous system work, we move at your pace - helping you build more connection, clarity, and ease from the inside out.