feeling connected to me through my authenticity, compassion, and humor I bring into the room.

I prefer experiential therapies like somatic practices, art therapy, and parts work. It helps clients develop emotional skills and empower them to feel better resourced outside the therapy space. Self-compassion is also key in our therapeutic work.

Explore identity, perfectionism, existential issues, relationships with self and others, trauma, family dynamics, mood, overall wellness, life transitions, boundaries, and/or cultural issues.

Might feel like an outsider or beat to their own drum. I enjoy creatives, artists, non-traditional backgrounds, highly sensitive folk, black sheep, and third culture kids.