Wendy Contreras
Verified by Mental Health Match
My approach to counseling is warm, collaborative, and grounded in evidence-based care. I integrate CBT, mindfulness-based strategies, and trauma-informed therapy to help clients better understand their thoughts, emotions, and nervous system responses so they can feel more confident and in control again.
Q&A
My Practice
Specialties
Adult ADHD
Developmental Trauma
Secondary Trauma
Spiritual Trauma
Therapy Types
Cognitive Behavioral Therapy (CBT)
DBT-Informed Therapy
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Imago Relationship Therapy (IRT)
Credentials and Training
Licensed Professional Counselor (LPC)
Masters in Community Counseling
Appointment Details
Online and In-Person
Availability
I offer both in-person and online sessions and work Monday - Sunday.
Out of Pocket Fees
$160 Per Session
Insurance Network
Wendy isn’t in-network with any insurance providers.
States Licensed
Texas
Accepting Clients
In-Person or Online
Accepting Clients