I'm available Mon-Fri during morning, afternoon and evening hours.
My clients describe me as:
My goal is that you will always leave our sessions feeling heard, seen, validated, inspired, and hopeful. Let's talk more about how I can help you.
Something to know about my approach is:
Life is too short to settle for an unfulfilling existence. We can work collaboratively to help you take your power back using simple techniques and tools. You're not alone, and together we can work towards improving your quality of life.
Together, we will:
I have vast experience working with trauma, abuse survivors, anxiety, depression and more. We will explore whatever you're experiencing in a thorough manner and find tools and techniques that you can use discreetly and confidently anytime you need.
I specialize in working with people who:
I have specialized training & experience in working w/ trauma, because unfortunately w/ the world we live in, almost anything can be traumatic & lead to symptoms that interfere with life; whether it happened yesterday or 20 years ago, I can help.
I became a therapist because:
I had a deeply positive therapeutic experience as a child that stuck with me. It transformed into a drive to want to help others in a similar way.
Something that stands out about where I offer therapy is:
I love the convenience & comfortability virtual therapy provides. Safety in your own home allows us to quickly establish safety in sessions together.
More about me and my practice:
We can't change what happened in the past, nor can we predict what will happen in the future. We CAN, however, increase self-awareness, deconstruct unhealthy patterns, & find tools that work for YOU. So when things come up, you KNOW you can handle it
Aetna, Blue Cross Blue Shield, Cigna, Friday Health Plans, Optum Health, Oscar Health, UnitedHealthcareLanguages Spoken: