I often hear people are frustrated with past counseling experiences because they talk but never get better. Working with me, we emphasize honesty, growth, healing, and a process focused on helping you take steps to reach your goals.

I partner with my clients as a guide, to help them experience progress in moving past the things that have hurt them and the negative patterns that have been created and moving toward their goals and the life they desire.

Genuine, warm, honest, direct, and fun. They leave our sessions feeling seen, heard, and empowered with a plan to see the change they desire.

Are experiencing anxiety, depression, ADHD, grief, struggling to reach their goals, and struggling with their relationships at home and/or work situations who are ready to take the steps toward experiencing their goals.

My family has experienced life-altering implications of mental health and I am committed to helping others find hope and healing.

For over 20 years, I have been helping adults, teenagers, and couples experience growth, hope, and healing. I am excited to meet you and be the support you need during this season of your life.