I take a non-judgmental, collaborative approach fosters trust, helping you to feel comfortable and empowered to engage in the process.

I prioritize creating a supportive environment for growth by sometimes using humor, which can be a powerful tool in therapy- it lightens the load and makes space for deeper exploration.

Explore your strengths and challenges and uncover the abilities you already have to overcome obstacles. I'm excited to get to know you and work alongside you to build on your strengths.

I enjoy working with people from all walks of life. I am here to support anyone who may be struggling with self-esteem, anxiety, depression, anger, or general life stressors.

I know what it feels like to be loved and supported, having someone who listens and hears you. I want to be able to provide that support to others.

My focus is on building self-esteem, recognizing your strengths as a way to manage whatever it is you are facing.

Cultivating Connections is a new practice, as we continue to grow, gaining new therapists whose focus is on client's strengths and developing treatments plans that are personalized to your specific needs.