I will help you find ways to cope with your current issues, as well as feel safe enough to process the past events that still haunt you. The goal is for it all to get easier, coping with current, processing your past, and planning your future.

Find ways to make your daily life easier so that it no longer feels overwhelming. Explore your past to see how it affects how you interact with yourself and others. Dream about your future and build skills to cope with difficulties that may arise.

Someone who creates a safe, non-judgmental space for you to be your authentic self with all emotions and thoughts that come with it.