Lauren Garfield

I work with families and young adults when things feel overwhelming and hard. Together, we will explore how your beliefs about yourself and the world impact how you feel, and come up with practical steps to help you feel better.

Clients tend to tell me that I'm warm, funny, and understanding, and that they can feel how much I genuinely care about them.

I became a therapist because I love people, and am grateful to be a witness to their stories and their growth.

Being in therapy is hard work because you make space for yourself to fully experience the range of human emotions, from fear, anger, and shame to joy, compassion, and tenderness. You don't have to do it alone: I'm here to be in all of it with you.