My approach is integrative, drawing from cognitive-behavioral therapy and mindfulness-based practices to create a supportive and collaborative environment.

Together we will work to tailor treatment plans the align with your goals, values, and strengths. Whether you're struggling with overwhelming emotions or seeking personal grow, I want to walk alongside you to support your healing environment.

My clients describe me as open and encouraging. They state I create a safe environment through my presence and personality.

Grace Mae Counseling Center is dedicated to helping individuals navigate life's challenges with empathy and clarity.