I won’t just nod and listen, I will challenge you with thoughtful questions and exercises so you can actually understand your “why’s.”

Get to the root of what’s making life feel so heavy—whether that’s grief, anxiety, burnout, or old wounds that still affect you today.

Someone who gets it without judgment. I help people feel seen, even when they’ve spent years hiding how much they’re actually struggling.

Look fine on the outside but feel overwhelmed, lost, or shut down inside. They’ve been strong for everyone else and don’t know how to ask for help.

I’ve been through hard things too. I know what it’s like to feel stuck and unsure how to keep going. I also know healing is possible—and worth it.

I help people stop just surviving and start healing. You’ve carried a lot alone—this is where you start letting some of it go.