Ashley Ray

My clients describe me as:

I've been described as intuitive, empathic, and insightful. Client's frequently remark that they feel deeply heard and understood.

Something to know about my approach is:

Trauma and anxiety is treated holistically, blending somatic experiencing, CBT, ACT and spiritual exploration to help you heal in body, mind, heart and spirit. Your collaboration is important to the process. I seek to understand your Inner Healer.

Together, we will:

We will look at how your body responds to triggers and ways to re-regulate the nervous system. We will see where you lost your joy and passion and help you find your way back to your higher self. We will work on balance and inner harmony.

I specialize in working with people who:

suffer from the crippling struggle that trauma & anxiety creates in their relationships with others, at work & within themselves. Often times, trauma can lead to a spiritual crisis - feeling like you no longer know or like yourself; Lets remedy this

I became a therapist because:

I discovered how to self-author my life, heal from challenges & move forward from a place of love. I aspired to help guide others to inner peace, too

Something that stands out about where I offer therapy is:

We have serene office that is among the trees. It is well lit and feels uplifting just to be in our space. I would love to share this with you!

More about me and my practice:

We are a whole team of holistic health professionals - massage therapist, nutritionist, energy healers, yoga instructors, meditation teachers - and we are here to find the perfect blend of services that provides for your needs and helps you to heal.