Easy to talk to, calming presence, strong listener, non-judgmental, gentle and direct, nurturing amidst the big or scary things.

I believe fostering a positive relationship with oneself is the foundation for growth and healing. I am dedicated to collaborating with clients to have an empowered healing experience through a holistic approach, integrating mind, body, and spirit.

Explore and navigate disconnection, childhood challenges, and overwhelming experiences, developing greater self-understanding and secure connections with both yourself and others in your present day life.

Are seeking support in overcoming past trauma, recent or ongoing distressing experiences, recently been in more intensive treatment, or have dissociative experiences -disconnection from self or the outside world- that interfere with daily life.

I have experienced first-hand the impact of helpful therapists and not-so-helpful therapists. I wanted to increase the number of helpful ones.

I also offer EMDR Intensive sessions for healing from trauma, and group therapy for individuals with disruptive dissociative experiences due to past trauma. Ask me about them if you would like to learn more!