Caroline Tseggay, LMSW

My clients describe me as:

Insightful, empathetic, supportive, honest, a good listener and funny!

Something to know about my approach is:

I strive to make my space welcoming and healing for my clients. Together we work to help you achieve your goals. This may look like doing more skills based approaches (like DBT, ACT and CBT) then moving to a trauma focused approach (EMDR, CPT).

Together, we will:

Discuss emotion dysregulation, interpersonal relationship issues, trauma, self-esteem and self-worth, thinking patterns and behaviors that are keeping you stuck. You will also learn new skills and gain insight to change what is not working!

I specialize in working with people who:

I work with clients who have been diagnosed with or suspect they have Borderline Personality Disorder (BPD) and/or (c)PTSD. I also work with individuals who struggle with social anxiety, substance Use, self-esteem and self Worth and more!

I became a therapist because:

From my own battles to witnessing my loved ones struggle with their mental health, I knew my calling was in this field!

More about me and my practice:

I graduated from University of Texas at Dallas with my B.S. in Psychology, then went on to get my Master of Social Work from University of Texas at Arlington. I offer both in person and virtual sessions!