My biggest takeaway from therapy was how crucial the therapeutic relationship is; so much more work, growth, and healing can be done when you feel safe with your therapist, when you feel they really see you and understand you.

Together we will work on empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, helping you gain inner peace, & allowing yourself to be seen. Together we will unpack your life story.

You can trust that I will sit with you, as a human sitting with another human (not some therapy robot), and create a warm environment you can trust.

I specialize in relationship concerns, whether that be romantic, friendships, or family relationship. I specialize in trauma and am certified in EMDR. Additionally, I have training in men's issues, addiction, and couple's counseling.

I became a therapist because at an early age I learned that the best way out is through.

I believe that everyone is unique and there is not a one size fits all method of therapy. I tailor my work to each individual and their needs and goals. I will always take things at a pace that feels comfortable for you. You are the expert on you.