Affirming, Honest, and Responsive - I'm not the old-fashioned therapist who sits back and lets you talk without any input.
I focus on helping you accept yourself in order to move in a direction that's most helpful for you. I acknowledge the harms that can come from patriarchy, racism, rigid belief systems, and fatphobia - you are not always the problem to be fixed!
Identify what's getting in the way of speaking up, setting boundaries, and pursuing a more authentic version of you.
have left a religion that doesn't affirm you or people you love, but you still struggle with shame, anxiety, or family pressure related to this choice. Many of my clients struggle to speak up, set boundaries, and challenge their worried thoughts.
I love figuring out how our minds work and what makes us happy - I'm a lifelong learner and continually learning about people keeps me engaged!
Whether you're looking to see me in-person or online, I strive to offer you a relaxed, comfortable experience.
I offer a free introductory call to see if we are a good fit for each other - click through to my website and schedule your call!