I have availability in the afternoons and early evenings on most weekdays.
Three words that describe my style are:
Calming, Curious, Accepting
Something unique about my approach is:
I will help you change your relationship to your stress, anxiety, and self-doubt. Instead of trying to get rid of these things (which doesn't work - life involves stress), we'll work together to help you change how you react to them.
Together we will explore:
We'll explore how you can get out of your head so that you can become more engaged in life. We'll clarify what matters to you and what anxiety and stress has taken from you. I'll help you get back to feeling confident, calm, and capable.
I specialize in working with people who:
I specialize in helping people struggling with anxiety, stress, and self-esteem. Anxiety might come in the form of tension, worry, exhaustion, social nervousness, or racing thoughts.
I became a therapist because:
I love having a meaningful career where I get to help people and see their lives change, and I'm fascinated by human behavior and how our minds work.
Something that stands out about where I offer therapy is:
I love the cozy house converted into therapy offices where I work. My office is close to 610 so I'm pretty accessible from a lot of areas of town!
When I’m not at work, I like to:
hike, run, read, and take naps with my big orange cat.
More about me:
To get started, either contact me through this site or visit my website to book your consult call! I offer online scheduling for your convenience.