I have availability Monday through Thursday between 10 am and 6:30 pm.
ACCEPTING NEW CLIENTS
OFFERS REMOTE THERAPY
Three words that describe my style are:
Insightful, Affirming, and Energizing
Something unique about my approach is:
The way I understand the connections between work, stress, anxiety, and self-worth. While we can’t always get rid of stress, we can work together to respond to it in more uplifting ways.
Together we will explore:
Your path to calm and confidence. Together we will figure out what you want most in life and how to get there. We will practice skills to relieve the impacts of stress, nurture self-compassion, and engage with work and life in new, exciting ways.
I specialize in working with people who:
Feel overwhelmed with life and stuck in a cycle of worrying and exhaustion. I have most success with people who are ready to reconnect with their passions and create a life full of vitality and meaning.
I became a therapist because:
I love learning how our minds work. I am grateful to turn that passion into practical skills that help people change their lives.
Something that stands out about where I offer therapy is:
It feels like home. This cozy house is right off 610 and very accessible from a lot of areas of town!
When I’m not at work, I like to:
Hike, run, and read. One of my favorite stress relievers is to take a nap with my big orange cat.
More about me:
I offer a free call to see if we are a good fit for each other. I also offer workshops to help people nurture self-compassion, calm, and wellbeing.