As your therapist, my approach centers on your unique needs and experiences. I use proven techniques such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help you identify negative thoughts and emotions that may be holding you back. Together, we will focus on creating a happier and more fulfilling life, tailored to your personal goals.

In our work together we will work towards fostering a connection with your true self and facilitating lasting healing and personal growth. My approach centers around building a supportive, non-judgmental relationship to maximize therapeutic growth

I am a humanistic therapist. I aim to empower individuals to explore their goals in a non judgmental space. I value the uniqueness of each client.

Our practice is dedicated to assisting individuals of all ages, particularly teens, college students, young professionals, and adults, in navigating the wide array of stressors and life events that may impact their emotional and mental health.

I am passionate about offering a beacon of hope to individuals, as I believe that no matter how dark the situation may seem, there is always a glimmer of light at the end of the tunnel. Together, we can collaborate to achieve your goals, overcome challenges, and move towards a brighter, more fulfilling future.

I am a Licensed Professional Counselor and Board Approved Supervisor With 5+ years working in mental health and private settings I specialize in working with individuals with anxiety, depression and other DX. I implement CBT and DBT modalities