Organized, prepared, kind, safe, and supportive, helping you feel secure and comfortable to open up and work together toward your healing.
Want to feel understood and valued? My holistic approach addresses your relationships, environment, spirituality, & overall well-being. Trust, authenticity, & empathy are at the core of my approach, honoring your unique experiences & perspective.
Together we will gain the tools to navigate life’s stressors, empowering you, your children, teens, or young adults to manage emotions, build resilience, enhance communication, and cultivate mindfulness.