Warm, compassionate, authentic, and easy to talk to.
Something to know about my approach is:
I am very non-judgmental and collaborative. I strive to create a safe space for clients to process their experiences so we can explore their thoughts and emotions.
Together, we will:
Together we will process your experiences, explore your emotions, thought processes, limiting beliefs, relational patterns, and how to live more aligned with your core values and goals.
I specialize in working with people who:
I offer individual and couples therapy. I primarily see people who have endured a loss or trauma, are experiencing difficulty feeling connected or understood within their relationships, or feel burdened by stress and are struggling to cope.