I am very non-judgmental and collaborative. I strive to create a safe space for clients to process their experiences so we can explore their thoughts and emotions.

Together we will process your experiences, explore your emotions, thought processes, limiting beliefs, relational patterns, and how to live more aligned with your core values and goals.

Warm, compassionate, authentic, and easy to talk to.

I offer individual and couples therapy. I primarily see people who have endured a loss or trauma, are experiencing difficulty feeling connected or understood within their relationships, or feel burdened by stress and are struggling to cope.