
Verified by Mental Health Match
You may look successful on the outside but still feel stuck in your head—replaying conversations, worrying about work, or waiting for something to go wrong. My approach goes beyond just talking. I use practical tools that help your brain release stress and shift old patterns so you can feel calmer and more in control.
Ways You Match
Anxiety
Specialties
Addictions
Anger Management
Anxiety
Attention Deficit/Hyperactivity Disorder (ADHD)
Therapy Types
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Experiential Therapy
Internal Family Systems (IFS)
Credentials and Training
Licensed Professional Counselor (LPC)
Attended New Mexico Highlands University, Master's
Online and In-Person
Availability
I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and in the evenings.
Out of Pocket Fees
$150 Per Session
Insurance Network
Hector Ricardo isn’t in-network with any insurance providers.
States Licensed
Texas
Accepting Clients
In-Person or Online
Accepting Clients