My availability includes evening and weekend hours.
My clients describe me as:
Open, Honest, Insightful
Something to know about my approach is:
My approach to therapy is integrative, considering personality dynamics and the type of client concerns. Techniques I commonly use are Cognitive Behavioral Therapy (CBT), Person-Centered Therapy and Solution- Focused Brief Therapy (SFBT).
Together, we will:
Explore people, places, events or patterns that are distressing to you. After gaining insight, we'll identify potential coping mechanisms and practice skills to improve wellbeing.
I specialize in working with people who:
Are motivated, with clear goals. My clients are often professionals seeking support with strained relationships, workplace stressors, managing anxiety and/ or depression, navigating life transitions, experiencing grief or overcoming trauma.
I became a therapist because:
Of a genuine interest in people feeling safe, being resilient, defining their own life standards and living to their fullest potential.
Something that stands out about where I offer therapy is:
I flexibly offer telehealth sessions and I have an office space in northwest Houston, surrounded by large trees and a pond.
More about me and my practice:
I've been in private practice over 10 years. My goal is to create a safe and objective space for clients to explore and gain enlightenment. From the nuggets learned, we work to develop skills to improve your ability to adapt to life's stressors.
$125
In-Network with:Beacon Health Options, Blue Cross Blue Shield, UnitedHealthcare
Languages Spoken:English
Years Licensed:18