I create a supportive, nonjudgmental space where we’ll use tailored, research-backed therapies to help you build resilience, clarity, and lasting change. My approach is skills-based, meaning I will give you practical tools to address your challenges.

Explore your goals, identify patterns that no longer serve you, and develop strategies to help you heal and grow. We will try different approaches to find what suits you best and equip you with the tools and skills to thrive through adversity.

Empathetic, transparent, collaborative (sometimes funny), and dedicated to helping them overcome challenges with compassion and evidence-based care.

Are navigating life after injuries, trauma, or health challenges, as well as those dealing with anxiety, depression, sleep disorders, OCD, PTSD, or eating disorders. I focus on empowering clients to build resilience and achieve meaningful progress.

I’m passionate about helping people overcome life’s biggest hurdles and find their strength, even in the face of significant challenges.

We provide high-quality care because you deserve support. Finding a therapist who understands you, equips you with effective skills, and guides you forward can be hard. Our goal is to make that process easier and help you achieve meaningful progress.

We strive to offer the most innovative, evidence-based treatments in a supportive environment, empowering clients to heal and move forward.